10.7 km | 00:59:36 | 05:34/km日期: 2015-10-14 20:03 - 卡路里: 818 Cal
Pace: 00'08" / 00'07" / 00'08" / 00'05" / 00'06" / 00'06" / 00'49" / 05'25" / 05'12" / 04'45" / 31'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'08") | 1000 / 1000 |
| 2 | | 05'20" (+00'36") | 1000 / 2000 |
| 3 | | 05'31" (+00'47") | 1000 / 3000 |
| 4 | | 05'39" (+00'55") | 1000 / 4000 |
| 5 | | 05'45" (+01'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'53") | 1000 / 6000 |
| 7 | | 05'37" (+00'53") | 1000 / 7000 |
| 8 | | 05'25" (+00'41") | 1000 / 8000 |
| 9 | | 05'11" (+00'27") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 07'05" (+02'21") | 682 / 10682 |
10月累積里程 : 288.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'07" | 00:00'15" |
| 3 | 00'08" | 00:00'23" |
| 4 | 00'05" | 00:00'28" |
| 5 | 00'06" | 00:00'34" |
| 6 | 00'06" | 00:00'40" |
| 7 | 00'49" | 00:01'29" |
| 8 | 05'25" | 00:06'54" |
| 9 | 05'12" | 00:12'06" |
| 10 | 04'45" | 00:16'51" |
| 10.7 | 31'57" | 00:38'40" |
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