12.1 km | 01:09:01 | 05:42/km日期: 2015-10-15 04:10 - 卡路里: 784 Cal - 總步數: 12328 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'58" / 05'33" / 05'34" / 05'31" / 05'39" / 05'36" / 05'48" / 05'45" / 05'42" / 05'48" / 05'36" / 05'49" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 | 170 / 98 |
| 2 | | 05'31" (+00'03") | 1003 / 2003 | 179 / 100 |
| 3 | | 05'34" (+00'06") | 1007 / 3011 | 179 / 99 |
| 4 | | 05'28" | 1000 / 4011 | 179 / 101 |
| 5 | | 05'40" (+00'12") | 1003 / 5015 | 178 / 98 |
| 6 | | 05'34" (+00'06") | 1003 / 6019 | 178 / 100 |
| 7 | | 05'46" (+00'18") | 1005 / 7024 | 178 / 97 |
| 8 | | 05'42" (+00'14") | 1000 / 8024 | 179 / 97 |
| 9 | | 05'42" (+00'14") | 1006 / 9031 | 180 / 96 |
| 10 | | 05'45" (+00'17") | 1006 / 10037 | 180 / 96 |
| 11 | | 05'36" (+00'08") | 1006 / 11044 | 179 / 99 |
| 12 | | 05'45" (+00'17") | 1000 / 12044 | 179 / 96 |
| 13 | | 06'22" (+00'54") | 101 / 12146 | 169 / 92 |
10月累積里程 : 139.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'34" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'39" | 00:28'15" |
| 6 | 05'36" | 00:33'51" |
| 7 | 05'48" | 00:39'39" |
| 8 | 05'45" | 00:45'24" |
| 9 | 05'42" | 00:51'06" |
| 10 | 05'48" | 00:56'54" |
| 11 | 05'36" | 01:02'30" |
| 12 | 05'49" | 01:08'19" |
| 12.1 | 06'52" | 01:09'01" |
24020.7 km | 
12865.4 km
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