10.0 km | 00:52:30 | 05:14/km日期: 2022-10-21 09:03 - 平均心率: 140 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75%
Pace: 05'17" / 05'27" / 05'21" / 05'27" / 07'11" / 04'45" / 04'42" / 04'44" / 06'15" / 05'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 05'26" (+00'45") | 1000 / 2000 |
| 3 | | 05'20" (+00'39") | 1000 / 3000 |
| 4 | | 05'27" (+00'46") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 04'44" (+00'03") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'43" (+00'02") | 1000 / 8000 |
| 9 | | 06'15" (+01'34") | 1000 / 9000 |
| 10 | | 05'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'28" (+00'47") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
282.72 km 
Nike Alphafly 累積 :
491.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'27" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'27" | 00:21'32" |
| 5 | 07'11" | 00:28'43" |
| 6 | 04'45" | 00:33'28" |
| 7 | 04'42" | 00:38'10" |
| 8 | 04'44" | 00:42'54" |
| 9 | 06'15" | 00:49'09" |
| 10 | 05'03" | 00:54'12" |
| 10.0 | 05'15" | 00:54'20" |
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