19.0 km | 01:38:34 | 05:11/km日期: 2022-10-19 13:49 - 總爬升: 124 m - 地點: 住家-仁山苗圃 - 天氣: 涼爽 - 卡路里: 1231 Cal - 平均步頻: 161 - 溫度: 20°C - 濕度: 94%
Pace: 06'09" / 04'56" / 04'42" / 04'54" / 05'05" / 04'56" / 05'07" / 05'06" / 04'53" / 05'25" / 04'38" / 04'51" / 05'07" / 05'10" / 05'13" / 05'23" / 05'15" / 05'13" / 05'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'28") | 1007 / 1007 |
2 | | 04'56" (+00'18") | 1019 / 2026 |
3 | | 04'42" (+00'04") | 990 / 3016 |
4 | | 04'53" (+00'15") | 1004 / 4021 |
5 | | 05'03" (+00'25") | 1004 / 5025 |
6 | | 04'59" (+00'21") | 1008 / 6034 |
7 | | 05'03" (+00'25") | 1009 / 7043 |
8 | | 05'07" (+00'29") | 1012 / 8056 |
9 | | 04'57" (+00'19") | 1036 / 9092 |
10 | | 05'17" (+00'39") | 1006 / 10099 |
11 | | 04'38" | 1066 / 11165 |
12 | | 04'57" (+00'19") | 1033 / 12198 |
13 | | 05'08" (+00'30") | 998 / 13197 |
14 | | 05'06" (+00'28") | 999 / 14196 |
15 | | 05'25" (+00'47") | 1019 / 15215 |
16 | | 05'08" (+00'30") | 995 / 16211 |
17 | | 05'17" (+00'39") | 1000 / 17212 |
18 | | 05'12" (+00'34") | 1015 / 18228 |
19 | | 05'09" (+00'31") | 1011 / 19239 |
10月累積里程 : 242.27 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 04'56" | 00:11'05" |
3 | 04'42" | 00:15'47" |
4 | 04'54" | 00:20'41" |
5 | 05'05" | 00:25'46" |
6 | 04'56" | 00:30'42" |
7 | 05'07" | 00:35'49" |
8 | 05'06" | 00:40'55" |
9 | 04'53" | 00:45'48" |
10 | 05'25" | 00:51'13" |
11 | 04'38" | 00:55'51" |
12 | 04'51" | 01:00'42" |
13 | 05'07" | 01:05'49" |
14 | 05'10" | 01:10'59" |
15 | 05'13" | 01:16'12" |
16 | 05'23" | 01:21'35" |
17 | 05'15" | 01:26'50" |
18 | 05'13" | 01:32'03" |
19 | 05'04" | 01:37'07" |
19.2 | 05'16" | 01:38'23" |