5.1 km | 00:34:17 | 06:44/km日期: 2015-10-13 20:07 - 卡路里: 326 Cal - 溫度: 23°C - 濕度: 71%
Pace: 08'15" / 05'50" / 06'04" / 06'43" / 06'31" / 5976'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'24") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'03" (+00'13") | 1000 / 3000 |
4 | | 06'42" (+00'52") | 1000 / 4000 |
5 | | 06'31" (+00'41") | 1000 / 5000 |
6 | | 10'05" (+04'15") | 89 / 5089 |
10月累積里程 : 229.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 05'50" | 00:14'05" |
3 | 06'04" | 00:20'09" |
4 | 06'43" | 00:26'52" |
5 | 06'31" | 00:33'23" |
5.1 | 5914'53" | 09:25'15" |