26.1 km | 02:24:01 | 05:31/km日期: 2022-10-18 20:41 - 天氣: 雨轉陰短暫雨 - 平均心率: 144 - 卡路里: 1713 Cal - 總步數: 25098 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'40" / 05'37" / 05'32" / 05'32" / 05'33" / 05'39" / 05'28" / 05'28" / 05'34" / 05'33" / 05'40" / 05'32" / 05'54" / 05'33" / 05'38" / 06'05" / 05'46" / 05'27" / 05'31" / 05'29" / 05'18" / 05'20" / 05'04" / 05'00" / 05'06" / 05'03" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'39") | 1002 / 1002 | 174 / 101 |
| 2 | | 05'36" (+00'36") | 1002 / 2005 | 174 / 102 |
| 3 | | 05'32" (+00'32") | 1001 / 3006 | 174 / 103 |
| 4 | | 05'45" (+00'45") | 1002 / 4009 | 171 / 101 |
| 5 | | 05'35" (+00'35") | 1001 / 5010 | 175 / 102 |
| 6 | | 05'38" (+00'38") | 1002 / 6013 | 175 / 101 |
| 7 | | 05'28" (+00'28") | 1001 / 7014 | 175 / 104 |
| 8 | | 05'32" (+00'32") | 1001 / 8016 | 172 / 104 |
| 9 | | 05'31" (+00'31") | 1000 / 9016 | 174 / 103 |
| 10 | | 05'38" (+00'38") | 1002 / 10019 | 174 / 101 |
| 11 | | 05'40" (+00'40") | 1002 / 11021 | 175 / 100 |
| 12 | | 05'36" (+00'36") | 1000 / 12022 | 173 / 102 |
| 13 | | 05'46" (+00'46") | 1001 / 13023 | 173 / 99 |
| 14 | | 05'36" (+00'36") | 1001 / 14025 | 174 / 102 |
| 15 | | 05'49" (+00'49") | 1001 / 15026 | 172 / 99 |
| 16 | | 06'00" (+01'00") | 1001 / 16028 | 171 / 96 |
| 17 | | 05'45" (+00'45") | 1002 / 17030 | 172 / 100 |
| 18 | | 05'28" (+00'28") | 1000 / 18031 | 174 / 104 |
| 19 | | 05'30" (+00'30") | 1004 / 19035 | 174 / 104 |
| 20 | | 05'28" (+00'28") | 1001 / 20037 | 174 / 104 |
| 21 | | 05'19" (+00'19") | 1000 / 21037 | 172 / 108 |
| 22 | | 05'18" (+00'18") | 1000 / 22038 | 176 / 106 |
| 23 | | 05'04" (+00'04") | 1001 / 23039 | 175 / 112 |
| 24 | | 05'01" (+00'01") | 1001 / 24040 | 176 / 112 |
| 25 | | 05'04" (+00'04") | 1000 / 25041 | 175 / 112 |
| 26 | | 05'00" | 1002 / 26044 | 177 / 112 |
| 27 | | 06'45" (+01'45") | 39 / 26083 | 165 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
284.51 km 
喬丹 飛影馬拉松碳板競速鞋(紫) 累積 :
754.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'37" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'32" | 00:22'21" |
| 5 | 05'33" | 00:27'54" |
| 6 | 05'39" | 00:33'33" |
| 7 | 05'28" | 00:39'01" |
| 8 | 05'28" | 00:44'29" |
| 9 | 05'34" | 00:50'03" |
| 10 | 05'33" | 00:55'36" |
| 11 | 05'40" | 01:01'16" |
| 12 | 05'32" | 01:06'48" |
| 13 | 05'54" | 01:12'42" |
| 14 | 05'33" | 01:18'15" |
| 15 | 05'38" | 01:23'53" |
| 16 | 06'05" | 01:29'58" |
| 17 | 05'46" | 01:35'44" |
| 18 | 05'27" | 01:41'11" |
| 19 | 05'31" | 01:46'42" |
| 20 | 05'29" | 01:52'11" |
| 21 | 05'18" | 01:57'29" |
| 22 | 05'20" | 02:02'49" |
| 23 | 05'04" | 02:07'53" |
| 24 | 05'00" | 02:12'53" |
| 25 | 05'06" | 02:17'59" |
| 26 | 05'03" | 02:23'02" |
| 26.1 | 11'35" | 02:24'01" |
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