6.0 km | 00:24:28 | 04:04/km日期: 2015-10-13 20:10 - 卡路里: 439 Cal - 溫度: 23°C - 濕度: 71%
Pace: 40'08" / 05'55" / 07'01" / 07'20" / 07'21" / 06'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'25") | 1000 / 1000 |
2 | | 03'39" (+00'02") | 1000 / 2000 |
3 | | 03'37" | 1000 / 3000 |
4 | | 03'39" (+00'02") | 1000 / 4000 |
5 | | 03'48" (+00'11") | 1000 / 5000 |
6 | | 03'39" (+00'02") | 1000 / 6000 |
7 | | 03'44" (+00'07") | 8 / 6008 |
10月累積里程 : 101.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 40'08" | 00:40'08" |
2 | 05'55" | 00:46'03" |
3 | 07'01" | 00:53'04" |
4 | 07'20" | 01:00'24" |
5 | 07'21" | 01:07'45" |
6 | 06'38" | 01:14'23" |
6.0 | 04'00" | 01:14'25" |