10.5 km | 01:05:13 | 06:13/km日期: 2015-10-13 19:47 - 卡路里: 510 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'01" / 06'38" / 06'31" / 06'29" / 06'28" / 41'20" / 07'00" / 05'06" / 07'11" / 05'44" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'51") | 1000 / 1000 |
| 2 | | 06'38" (+03'25") | 1000 / 2000 |
| 3 | | 06'30" (+03'17") | 1000 / 3000 |
| 4 | | 06'29" (+03'16") | 1000 / 4000 |
| 5 | | 06'27" (+03'14") | 1000 / 5000 |
| 6 | | 03'56" (+00'43") | 228 / 5228 |
| 7 | | 07'42" (+04'29") | 109 / 5337 |
| 8 | | 03'56" (+00'43") | 201 / 5538 |
| 9 | | 08'19" (+05'06") | 101 / 5639 |
| 10 | | 03'44" (+00'31") | 201 / 5841 |
| 11 | | 08'18" (+05'05") | 100 / 5941 |
| 12 | | 03'38" (+00'25") | 203 / 6145 |
| 13 | | 08'05" (+04'52") | 103 / 6248 |
| 14 | | 03'44" (+00'31") | 201 / 6450 |
| 15 | | 18'28" (+15'15") | 163 / 6613 |
| 16 | | 03'30" (+00'17") | 200 / 6814 |
| 17 | | 08'10" (+04'57") | 102 / 6916 |
| 18 | | 03'37" (+00'24") | 204 / 7121 |
| 19 | | 08'40" (+05'27") | 99 / 7221 |
| 20 | | 03'43" (+00'30") | 197 / 7418 |
| 21 | | 08'22" (+05'09") | 102 / 7521 |
| 22 | | 03'49" (+00'36") | 194 / 7716 |
| 23 | | 07'58" (+04'45") | 105 / 7821 |
| 24 | | 03'36" (+00'23") | 207 / 8028 |
| 25 | | 22'02" (+18'49") | 135 / 8164 |
| 26 | | 03'33" (+00'20") | 204 / 8369 |
| 27 | | 07'51" (+04'38") | 106 / 8476 |
| 28 | | 03'43" (+00'30") | 206 / 8682 |
| 29 | | 07'57" (+04'44") | 104 / 8786 |
| 30 | | 03'41" (+00'28") | 203 / 8989 |
| 31 | | 08'56" (+05'43") | 102 / 9091 |
| 32 | | 03'37" (+00'24") | 201 / 9292 |
| 33 | | 08'24" (+05'11") | 100 / 9393 |
| 34 | | 03'13" | 203 / 9597 |
| 35 | | 06'27" (+03'14") | 871 / 10468 |
10月累積里程 :
118.76 km 
Adidas Takumi sen 2 累積 :
357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'38" | 00:12'39" |
| 3 | 06'31" | 00:19'10" |
| 4 | 06'29" | 00:25'39" |
| 5 | 06'28" | 00:32'07" |
| 6 | 41'20" | 01:13'27" |
| 7 | 07'00" | 01:20'27" |
| 8 | 05'06" | 01:25'33" |
| 9 | 07'11" | 01:32'44" |
| 10 | 05'44" | 01:38'28" |
| 10.5 | 06'06" | 01:41'20" |
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