10.3 km | 01:08:12 | 06:37/km日期: 2015-10-13 20:13 - 卡路里: 473 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'39" / 06'21" / 06'23" / 06'03" / 06'25" / 06'16" / 06'35" / 06'22" / 06'26" / 06'09" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'36") | 1000 / 1000 |
2 | | 06'21" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+00'21") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'25" (+00'23") | 1000 / 5000 |
6 | | 06'15" (+00'13") | 1000 / 6000 |
7 | | 06'34" (+00'32") | 1000 / 7000 |
8 | | 06'22" (+00'20") | 1000 / 8000 |
9 | | 06'26" (+00'24") | 1000 / 9000 |
10 | | 06'09" (+00'07") | 1000 / 10000 |
11 | | 15'02" (+09'00") | 303 / 10303 |
10月累積里程 :
125.54 km ASICS LADY SKYSENSOR GLIDE 3 累積 :
357.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 06'23" | 00:19'23" |
4 | 06'03" | 00:25'26" |
5 | 06'25" | 00:31'51" |
6 | 06'16" | 00:38'07" |
7 | 06'35" | 00:44'42" |
8 | 06'22" | 00:51'04" |
9 | 06'26" | 00:57'30" |
10 | 06'09" | 01:03'39" |
10.3 | 15'02" | 01:08'13" |