7.8 km | 00:59:58 | 07:39/km日期: 2015-10-13 21:10 - 卡路里: 634 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'25" / 07'37" / 07'50" / 07'39" / 08'10" / 07'46" / 07'27" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'22") | 402 / 402 |
| 2 | | 07'28" (+00'48") | 392 / 794 |
| 3 | | 07'42" (+01'02") | 398 / 1192 |
| 4 | | 07'49" (+01'09") | 406 / 1599 |
| 5 | | 07'28" (+00'48") | 403 / 2002 |
| 6 | | 08'39" (+01'59") | 394 / 2397 |
| 7 | | 07'50" (+01'10") | 410 / 2808 |
| 8 | | 07'34" (+00'54") | 398 / 3206 |
| 9 | | 06'58" (+00'18") | 394 / 3600 |
| 10 | | 07'41" (+01'01") | 401 / 4002 |
| 11 | | 08'04" (+01'24") | 406 / 4408 |
| 12 | | 08'16" (+01'36") | 404 / 4812 |
| 13 | | 07'31" (+00'51") | 405 / 5218 |
| 14 | | 08'28" (+01'48") | 404 / 5623 |
| 15 | | 07'21" (+00'41") | 393 / 6017 |
| 16 | | 07'14" (+00'34") | 400 / 6417 |
| 17 | | 07'30" (+00'50") | 397 / 6814 |
| 18 | | 06'40" | 401 / 7216 |
| 19 | | 07'46" (+01'06") | 402 / 7619 |
| 20 | | 08'09" (+01'29") | 212 / 7831 |
10月累積里程 :
23.85 km 
Salomon X-Scream 城市路跑鞋（亮橘） 累積 :
391.3 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'37" | 00:15'02" |
| 3 | 07'50" | 00:22'52" |
| 4 | 07'39" | 00:30'31" |
| 5 | 08'10" | 00:38'41" |
| 6 | 07'46" | 00:46'27" |
| 7 | 07'27" | 00:53'54" |
| 7.8 | 07'17" | 00:59'58" |
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