5.2 km | 00:27:04 | 05:12/km日期: 2013-06-21 20:21 - 地點: 成大自強校區 - 卡路里: 270 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'22" / 05'18" / 05'30" / 05'19" / 04'36" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'27") | 202 / 202 |
2 | | 05'31" (+00'53") | 208 / 411 |
3 | | 05'08" (+00'30") | 200 / 611 |
4 | | 05'36" (+00'58") | 201 / 813 |
5 | | 05'24" (+00'46") | 203 / 1016 |
6 | | 05'17" (+00'39") | 198 / 1215 |
7 | | 05'50" (+01'12") | 205 / 1420 |
8 | | 05'12" (+00'34") | 201 / 1621 |
9 | | 04'59" (+00'21") | 210 / 1832 |
10 | | 05'14" (+00'36") | 203 / 2035 |
11 | | 05'26" (+00'48") | 196 / 2231 |
12 | | 05'53" (+01'15") | 203 / 2435 |
13 | | 05'36" (+00'58") | 204 / 2639 |
14 | | 05'17" (+00'39") | 204 / 2844 |
15 | | 04'59" (+00'21") | 203 / 3048 |
16 | | 05'24" (+00'46") | 200 / 3248 |
17 | | 05'36" (+00'58") | 207 / 3456 |
18 | | 05'36" (+00'58") | 198 / 3655 |
19 | | 05'03" (+00'25") | 207 / 3862 |
20 | | 04'58" (+00'20") | 201 / 4063 |
21 | | 04'38" | 201 / 4264 |
22 | | 04'47" (+00'09") | 201 / 4466 |
23 | | 04'46" (+00'08") | 213 / 4679 |
24 | | 04'29" | 522 / 5201 |
6月累積里程 :
406.38 km MIZUNO WAVE NEXUS 6 累積 :
1743.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'18" | 00:10'40" |
3 | 05'30" | 00:16'10" |
4 | 05'19" | 00:21'29" |
5 | 04'36" | 00:26'05" |
5.2 | 04'52" | 00:27'04" |