12.4 km | 01:33:40 | 07:32/km日期: 2013-06-18 10:51 - 地點: 台南體育場 - 卡路里: 646 Cal - 溫度: 33°C - 濕度: 62%
Pace: 06'33" / 07'00" / 07'04" / 07'20" / 07'29" / 07'30" / 07'41" / 07'52" / 08'13" / 08'17" / 08'22" / 07'54" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 505 / 505 |
| 2 | | 06'43" (+00'22") | 502 / 1008 |
| 3 | | 06'55" (+00'34") | 504 / 1513 |
| 4 | | 07'03" (+00'42") | 503 / 2016 |
| 5 | | 07'03" (+00'42") | 505 / 2522 |
| 6 | | 07'06" (+00'45") | 506 / 3029 |
| 7 | | 07'16" (+00'55") | 502 / 3531 |
| 8 | | 07'26" (+01'05") | 508 / 4039 |
| 9 | | 07'21" (+01'00") | 503 / 4542 |
| 10 | | 07'34" (+01'13") | 504 / 5047 |
| 11 | | 07'26" (+01'05") | 503 / 5550 |
| 12 | | 07'35" (+01'14") | 506 / 6057 |
| 13 | | 07'36" (+01'15") | 505 / 6563 |
| 14 | | 07'42" (+01'21") | 499 / 7062 |
| 15 | | 07'49" (+01'28") | 505 / 7567 |
| 16 | | 07'59" (+01'38") | 508 / 8075 |
| 17 | | 08'06" (+01'45") | 503 / 8579 |
| 18 | | 08'25" (+02'04") | 500 / 9079 |
| 19 | | 08'09" (+01'48") | 506 / 9586 |
| 20 | | 08'22" (+02'01") | 507 / 10094 |
| 21 | | 08'30" (+02'09") | 504 / 10599 |
| 22 | | 08'11" (+01'50") | 504 / 11104 |
| 23 | | 08'14" (+01'53") | 503 / 11608 |
| 24 | | 06'28" (+00'07") | 822 / 12430 |
6月累積里程 :
406.38 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'00" | 00:13'33" |
| 3 | 07'04" | 00:20'37" |
| 4 | 07'20" | 00:27'57" |
| 5 | 07'29" | 00:35'26" |
| 6 | 07'30" | 00:42'56" |
| 7 | 07'41" | 00:50'37" |
| 8 | 07'52" | 00:58'29" |
| 9 | 08'13" | 01:06'42" |
| 10 | 08'17" | 01:14'59" |
| 11 | 08'22" | 01:23'21" |
| 12 | 07'54" | 01:31'15" |
| 12.4 | 05'37" | 01:33'40" |
展開計圈分析
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