8.1 km | 00:55:58 | 06:57/km日期: 2022-10-17 19:21 - 平均心率: 121 - 卡路里: 473 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 92%
Pace: 06'04" / 06'54" / 07'13" / 07'21" / 07'02" / 07'05" / 06'39" / 06'39" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'01") | 1000 / 1000 |
| 2 | | 06'54" (+00'15") | 1000 / 2000 |
| 3 | | 07'12" (+00'33") | 1000 / 3000 |
| 4 | | 07'17" (+00'38") | 1000 / 4000 |
| 5 | | 07'05" (+00'26") | 1000 / 5000 |
| 6 | | 07'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 06'39" | 1000 / 8000 |
| 9 | | 07'44" (+01'05") | 51 / 8051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 : 547.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'54" | 00:12'58" |
| 3 | 07'13" | 00:20'11" |
| 4 | 07'21" | 00:27'32" |
| 5 | 07'02" | 00:34'34" |
| 6 | 07'05" | 00:41'39" |
| 7 | 06'39" | 00:48'18" |
| 8 | 06'39" | 00:54'57" |
| 8.1 | 07'43" | 00:55'21" |
展開計圈分析
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