7.1 km | 00:41:04 | 05:45/km日期: 2022-10-13 08:06 - 卡路里: 500 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 66%
Pace: 06'57" / 05'54" / 05'36" / 05'38" / 05'25" / 05'33" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'29") | 1000 / 1000 |
| 2 | | 05'53" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'38" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'32" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" | 130 / 7130 |
10月累積里程 : 38.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'54" | 00:12'51" |
| 3 | 05'36" | 00:18'27" |
| 4 | 05'38" | 00:24'05" |
| 5 | 05'25" | 00:29'30" |
| 6 | 05'33" | 00:35'03" |
| 7 | 06'03" | 00:41'06" |
| 7.1 | 06'15" | 00:41'55" |
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