16.1 km | 01:56:56 | 07:15/km日期: 2022-10-10 07:22 - 平均心率: 122 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72%
Pace: 08'58" / 08'12" / 07'49" / 07'39" / 07'10" / 07'42" / 06'30" / 07'07" / 07'00" / 06'50" / 07'23" / 06'19" / 06'48" / 07'08" / 07'02" / 06'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'21") | 1609 / 1609 |
| 2 | | 07'47" (+01'26") | 1609 / 3218 |
| 3 | | 07'30" (+01'09") | 1609 / 4828 |
| 4 | | 07'23" (+01'02") | 477 / 5305 |
| 5 | | 01:10'33" (+04'12") | 8 / 5313 |
| 6 | | 06'37" (+00'16") | 1609 / 6922 |
| 7 | | 07'15" (+00'54") | 1609 / 8532 |
| 8 | | 06'42" (+00'21") | 1609 / 10141 |
| 9 | | 06'21" | 63 / 10204 |
| 10 | | 53'08" (+46'47") | 12 / 10216 |
| 11 | | 06'36" (+00'15") | 1609 / 11826 |
| 12 | | 06'55" (+00'34") | 1609 / 13435 |
| 13 | | 06'51" (+00'30") | 1439 / 14874 |
| 14 | | 57'13" (+50'52") | 3 / 14878 |
| 15 | | 06'38" (+00'17") | 1225 / 16104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 207.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'12" | 00:17'10" |
| 3 | 07'49" | 00:24'59" |
| 4 | 07'39" | 00:32'38" |
| 5 | 07'10" | 00:39'48" |
| 6 | 07'42" | 00:47'30" |
| 7 | 06'30" | 00:54'00" |
| 8 | 07'07" | 01:01'07" |
| 9 | 07'00" | 01:08'07" |
| 10 | 06'50" | 01:14'57" |
| 11 | 07'23" | 01:22'20" |
| 12 | 06'19" | 01:28'39" |
| 13 | 06'48" | 01:35'27" |
| 14 | 07'08" | 01:42'35" |
| 15 | 07'02" | 01:49'37" |
| 16 | 06'41" | 01:56'18" |
| 16.1 | 06'14" | 01:56'57" |
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