23.3 km | 02:40:19 | 06:53/km日期: 2022-10-09 06:09 - 總爬升: 128 m - 卡路里: 1465 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 82%
Pace: 06'13" / 05'48" / 06'28" / 05'49" / 06'44" / 05'51" / 05'57" / 06'45" / 05'54" / 07'08" / 05'20" / 09'39" / 05'59" / 05'38" / 16'44" / 06'03" / 06'19" / 06'22" / 06'04" / 07'48" / 06'07" / 06'02" / 05'59" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'46") | 1015 / 1015 |
2 | | 05'52" (+00'31") | 988 / 2003 |
3 | | 06'28" (+01'07") | 1012 / 3015 |
4 | | 05'47" (+00'26") | 1004 / 4020 |
5 | | 06'41" (+01'20") | 993 / 5013 |
6 | | 05'55" (+00'34") | 1002 / 6015 |
7 | | 05'52" (+00'31") | 1015 / 7031 |
8 | | 06'45" (+01'24") | 998 / 8029 |
9 | | 05'56" (+00'35") | 991 / 9020 |
10 | | 07'03" (+01'42") | 1010 / 10031 |
11 | | 05'21" | 998 / 11029 |
12 | | 09'35" (+04'14") | 1013 / 12042 |
13 | | 05'59" (+00'38") | 997 / 13040 |
14 | | 05'41" (+00'20") | 1003 / 14044 |
15 | | 16'43" (+11'22") | 996 / 15040 |
16 | | 06'03" (+00'42") | 1013 / 16054 |
17 | | 06'22" (+01'01") | 999 / 17054 |
18 | | 06'19" (+00'58") | 1001 / 18055 |
19 | | 06'05" (+00'44") | 1008 / 19064 |
20 | | 07'48" (+02'27") | 1003 / 20068 |
21 | | 06'03" (+00'42") | 996 / 21064 |
22 | | 06'04" (+00'43") | 1006 / 22070 |
23 | | 05'59" (+00'38") | 1006 / 23077 |
24 | | 10'42" (+05'21") | 256 / 23334 |
10月累積里程 :
219.62 km nike zoom fly 4 累積 :
1035.7 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 06'28" | 00:18'29" |
4 | 05'49" | 00:24'18" |
5 | 06'44" | 00:31'02" |
6 | 05'51" | 00:36'53" |
7 | 05'57" | 00:42'50" |
8 | 06'45" | 00:49'35" |
9 | 05'54" | 00:55'29" |
10 | 07'08" | 01:02'37" |
11 | 05'20" | 01:07'57" |
12 | 09'39" | 01:17'36" |
13 | 05'59" | 01:23'35" |
14 | 05'38" | 01:29'13" |
15 | 16'44" | 01:45'57" |
16 | 06'03" | 01:52'00" |
17 | 06'19" | 01:58'19" |
18 | 06'22" | 02:04'41" |
19 | 06'04" | 02:10'45" |
20 | 07'48" | 02:18'33" |
21 | 06'07" | 02:24'40" |
22 | 06'02" | 02:30'42" |
23 | 05'59" | 02:36'41" |
23.3 | 09'34" | 02:39'53" |