10.1 km | 00:53:14 | 05:17/km日期: 2022-10-08 10:24 - 平均心率: 147 - 卡路里: 547 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 00'01" / 00'03" / 00'03" / 00'01" / 00'01" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'07" / 00'01" / 00'07" / 00'02" / 00'03" / 00'01" / 00'07" / 00'08" / 00'08" / 00'01" / 00'08" / 00'08" / 00'02" / 00'06" / 00'01" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'06" / 00'01" / 00'01" / 00'07" / 00'02" / 00'07" / 00'08" / 00'02" / 00'08" / 02'15" / 05'49" / 05'31" / 05'36" / 05'25" / 05'14" / 05'18" / 05'08" / 04'48" / 04'36" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'08") | 1000 / 1000 |
| 2 | | 05'42" (+01'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'58") | 1000 / 3000 |
| 4 | | 05'32" (+00'56") | 1000 / 4000 |
| 5 | | 05'19" (+00'43") | 1000 / 5000 |
| 6 | | 05'20" (+00'44") | 1000 / 6000 |
| 7 | | 05'15" (+00'39") | 1000 / 7000 |
| 8 | | 05'13" (+00'37") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'42" (+00'06") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 99.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'03" | 00:00'07" |
| 4 | 00'01" | 00:00'08" |
| 5 | 00'01" | 00:00'09" |
| 6 | 00'02" | 00:00'11" |
| 7 | 00'02" | 00:00'13" |
| 8 | 00'03" | 00:00'16" |
| 9 | 00'02" | 00:00'18" |
| 10 | 00'03" | 00:00'21" |
| 11 | 00'02" | 00:00'23" |
| 12 | 00'07" | 00:00'30" |
| 13 | 00'01" | 00:00'31" |
| 14 | 00'07" | 00:00'38" |
| 15 | 00'02" | 00:00'40" |
| 16 | 00'03" | 00:00'43" |
| 17 | 00'01" | 00:00'44" |
| 18 | 00'07" | 00:00'51" |
| 19 | 00'08" | 00:00'59" |
| 20 | 00'08" | 00:01'07" |
| 21 | 00'01" | 00:01'08" |
| 22 | 00'08" | 00:01'16" |
| 23 | 00'08" | 00:01'24" |
| 24 | 00'02" | 00:01'26" |
| 25 | 00'06" | 00:01'32" |
| 26 | 00'01" | 00:01'33" |
| 27 | 00'07" | 00:01'40" |
| 28 | 00'08" | 00:01'48" |
| 29 | 00'07" | 00:01'55" |
| 30 | 00'08" | 00:02'03" |
| 31 | 00'07" | 00:02'10" |
| 32 | 00'06" | 00:02'16" |
| 33 | 00'01" | 00:02'17" |
| 34 | 00'01" | 00:02'18" |
| 35 | 00'07" | 00:02'25" |
| 36 | 00'02" | 00:02'27" |
| 37 | 00'07" | 00:02'34" |
| 38 | 00'08" | 00:02'42" |
| 39 | 00'02" | 00:02'44" |
| 40 | 00'08" | 00:02'52" |
| 41 | 02'15" | 00:05'07" |
| 42 | 05'49" | 00:10'56" |
| 43 | 05'31" | 00:16'27" |
| 44 | 05'36" | 00:22'03" |
| 45 | 05'25" | 00:27'28" |
| 46 | 05'14" | 00:32'42" |
| 47 | 05'18" | 00:38'00" |
| 48 | 05'08" | 00:43'08" |
| 49 | 04'48" | 00:47'56" |
| 50 | 04'36" | 00:52'32" |
| 10.1 | 00'-1" | 00:53'14" |
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