10.6 km | 01:02:35 | 05:52/km日期: 2015-10-09 16:42 - 卡路里: 574 Cal - 總步數: 12482 - 平均步頻: 199 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 71%
Pace: 05'49" / 05'50" / 05'46" / 05'42" / 04'18" / 05'21" / 05'38" / 03'36" / 06'02" / 06'18" / 06'18" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'24") | 1004 / 1004 | 192 / 89 |
| 2 | | 05'50" (+00'27") | 998 / 2002 | 196 / 86 |
| 3 | | 05'47" (+00'24") | 1004 / 3007 | 199 / 86 |
| 4 | | 05'42" (+00'19") | 999 / 4006 | 201 / 86 |
| 5 | | 05'39" (+00'16") | 998 / 5005 | 199 / 88 |
| 6 | | 05'23" | 1002 / 6008 | 204 / 90 |
| 7 | | 05'48" (+00'25") | 991 / 7000 | 204 / 84 |
| 8 | | 05'58" (+00'35") | 1006 / 8007 | 196 / 85 |
| 9 | | 06'16" (+00'53") | 1000 / 9007 | 199 / 80 |
| 10 | | 06'15" (+00'52") | 995 / 10002 | 198 / 80 |
| 11 | | 06'23" (+01'00") | 638 / 10641 | 201 / 77 |
10月累積里程 : 365.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'46" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 04'18" | 00:27'25" |
| 6 | 05'21" | 00:32'46" |
| 7 | 05'38" | 00:38'24" |
| 8 | 03'36" | 00:42'00" |
| 9 | 06'02" | 00:48'02" |
| 10 | 06'18" | 00:54'20" |
| 11 | 06'18" | 01:00'38" |
| 10.6 | -5'-26" | 01:02'35" |
展開計圈分析
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