5.2 km | 00:41:15 | 07:55/km日期: 2015-10-09 16:52 - 卡路里: 467 Cal - 溫度: 23°C - 濕度: 71%
Pace: 09'08" / 07'37" / 07'43" / 07'30" / 07'37" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'37") | 404 / 404 |
2 | | 09'18" (+02'09") | 401 / 805 |
3 | | 08'29" (+01'20") | 398 / 1204 |
4 | | 07'45" (+00'36") | 397 / 1601 |
5 | | 07'28" (+00'19") | 408 / 2009 |
6 | | 07'34" (+00'25") | 394 / 2403 |
7 | | 08'04" (+00'55") | 404 / 2808 |
8 | | 07'26" (+00'17") | 403 / 3211 |
9 | | 07'15" (+00'06") | 397 / 3609 |
10 | | 07'42" (+00'33") | 399 / 4009 |
11 | | 07'45" (+00'36") | 403 / 4412 |
12 | | 07'50" (+00'41") | 399 / 4812 |
13 | | 07'09" | 397 / 5210 |
10月累積里程 :
24.27 km La New Bears 累積 :
159.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'37" | 00:16'45" |
3 | 07'43" | 00:24'28" |
4 | 07'30" | 00:31'58" |
5 | 07'37" | 00:39'35" |
5.2 | 08'03" | 00:41'15" |