10.0 km | 02:01:56 | 12:09/km日期: 2022-10-07 04:24 - 平均心率: 103 - 卡路里: 537 Cal - 平均步頻: 124
Pace: 05'44" / 11'49" / 11'38" / 11'48" / 11'44" / 11'46" / 11'40" / 12'21" / 13'19" / 13'17" / 14'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 : 96.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 11'49" | 00:17'33" |
| 3 | 11'38" | 00:29'11" |
| 4 | 11'48" | 00:40'59" |
| 5 | 11'44" | 00:52'43" |
| 6 | 11'46" | 01:04'29" |
| 7 | 11'40" | 01:16'09" |
| 8 | 12'21" | 01:28'30" |
| 9 | 13'19" | 01:41'49" |
| 10 | 13'17" | 01:55'06" |
| 10.0 | 14'30" | 01:55'30" |
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