10.4 km | 01:15:02 | 07:11/km日期: 2022-10-06 19:11 - 總爬升: 347 m - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72%
Pace: 07'32" / 07'20" / 07'14" / 07'17" / 05'19" / 07'00" / 07'02" / 07'15" / 06'42" / 06'51" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'47") | 1056 / 1056 |
2 | | 07'22" (+01'45") | 994 / 2050 |
3 | | 07'20" (+01'43") | 1027 / 3078 |
4 | | 07'00" (+01'23") | 998 / 4077 |
5 | | 05'37" | 1130 / 5207 |
6 | | 07'08" (+01'31") | 1084 / 6291 |
7 | | 06'53" (+01'16") | 1054 / 7346 |
8 | | 07'39" (+02'02") | 1046 / 8392 |
9 | | 06'29" (+00'52") | 1056 / 9448 |
10 | | 06'33" (+00'56") | 998 / 10447 |
10月累積里程 :
150.31 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'20" | 00:14'52" |
3 | 07'14" | 00:22'06" |
4 | 07'17" | 00:29'23" |
5 | 05'19" | 00:34'42" |
6 | 07'00" | 00:41'42" |
7 | 07'02" | 00:48'44" |
8 | 07'15" | 00:55'59" |
9 | 06'42" | 01:02'41" |
10 | 06'51" | 01:09'32" |
10.9 | 05'41" | 01:14'43" |