7.1 km | 00:41:46 | 05:51/km日期: 2015-10-08 20:03 - 卡路里: 461 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'20" / 06'14" / 06'38" / 06'50" / 05'57" / 07'03" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'36") | 1000 / 1000 |
| 2 | | 06'13" (+01'29") | 1000 / 2000 |
| 3 | | 06'20" (+01'36") | 1000 / 3000 |
| 4 | | 06'03" (+01'19") | 1000 / 4000 |
| 5 | | 05'57" (+01'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'49") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'13" | 132 / 7132 |
10月累積里程 : 72.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'38" | 00:19'12" |
| 4 | 06'50" | 00:26'02" |
| 5 | 05'57" | 00:31'59" |
| 6 | 07'03" | 00:39'02" |
| 7 | 04'44" | 00:43'46" |
| 7.1 | 04'09" | 00:44'19" |
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