12.4 km | 01:20:56 | 06:31/km日期: 2022-10-06 05:52 - 平均心率: 130 - 卡路里: 792 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'53" / 06'49" / 06'15" / 06'27" / 06'22" / 06'15" / 06'18" / 06'31" / 06'45" / 06'28" / 06'27" / 06'37" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'38") | 1000 / 1000 |
| 2 | | 06'49" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'27" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" (+00'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'30") | 1000 / 9000 |
| 10 | | 06'28" (+00'14") | 1000 / 10000 |
| 11 | | 06'27" (+00'13") | 1000 / 11000 |
| 12 | | 06'36" (+00'22") | 1000 / 12000 |
| 13 | | 06'56" (+00'42") | 409 / 12409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
357.08 km 
Y Y2 累積 :
626.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 06'15" | 00:19'57" |
| 4 | 06'27" | 00:26'24" |
| 5 | 06'22" | 00:32'46" |
| 6 | 06'15" | 00:39'01" |
| 7 | 06'18" | 00:45'19" |
| 8 | 06'31" | 00:51'50" |
| 9 | 06'45" | 00:58'35" |
| 10 | 06'28" | 01:05'03" |
| 11 | 06'27" | 01:11'30" |
| 12 | 06'37" | 01:18'07" |
| 12.4 | 06'55" | 01:20'57" |
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