10.0 km | 00:54:29 | 05:26/km日期: 2022-10-05 21:43 - 卡路里: 811 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 05'49" / 05'34" / 05'19" / 05'30" / 05'21" / 05'22" / 05'22" / 05'24" / 05'18" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'31") | 1000 / 1000 |
2 | | 05'33" (+00'15") | 1000 / 2000 |
3 | | 05'20" (+00'02") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'02") | 1000 / 5000 |
6 | | 05'22" (+00'04") | 1000 / 6000 |
7 | | 05'22" (+00'04") | 1000 / 7000 |
8 | | 05'23" (+00'05") | 1000 / 8000 |
9 | | 05'18" | 1000 / 9000 |
10 | | 05'27" (+00'09") | 1000 / 10000 |
11 | | 03'25" | 7 / 10007 |
10月累積里程 :
214.15 km ASICS GT-2000 4 累積 :
1002.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'19" | 00:16'42" |
4 | 05'30" | 00:22'12" |
5 | 05'21" | 00:27'33" |
6 | 05'22" | 00:32'55" |
7 | 05'22" | 00:38'17" |
8 | 05'24" | 00:43'41" |
9 | 05'18" | 00:48'59" |
10 | 05'28" | 00:54'27" |
10.0 | 04'11" | 00:54'29" |