10.0 km | 00:51:57 | 05:11/km日期: 2015-10-07 17:05 - 卡路里: 731 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'03" / 04'58" / 04'57" / 05'05" / 05'04" / 05'17" / 05'15" / 05'11" / 05'14" / 05'22" / 24'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'02") | 999 / 999 |
| 2 | | 04'58" | 998 / 1998 |
| 3 | | 04'59" (+00'01") | 1009 / 3007 |
| 4 | | 05'03" (+00'05") | 1012 / 4019 |
| 5 | | 05'06" (+00'08") | 1004 / 5024 |
| 6 | | 05'15" (+00'17") | 1004 / 6029 |
| 7 | | 05'16" (+00'18") | 1014 / 7043 |
| 8 | | 05'09" (+00'11") | 994 / 8037 |
| 9 | | 05'12" (+00'14") | 1010 / 9048 |
| 10 | | 05'24" (+00'26") | 1017 / 10066 |
10月累積里程 : 195.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 04'57" | 00:14'58" |
| 4 | 05'05" | 00:20'03" |
| 5 | 05'04" | 00:25'07" |
| 6 | 05'17" | 00:30'24" |
| 7 | 05'15" | 00:35'39" |
| 8 | 05'11" | 00:40'50" |
| 9 | 05'14" | 00:46'04" |
| 10 | 05'22" | 00:51'26" |
| 10.0 | 24'36" | 00:51'57" |
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