11.5 km | 01:23:30 | 07:16/km日期: 2022-10-04 19:14 - 總爬升: 184 m - 卡路里: 693 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'17" / 07'18" / 07'05" / 06'42" / 06'28" / 06'53" / 07'01" / 06'40" / 07'38" / 06'38" / 06'58" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'04") | 990 / 990 |
| 2 | | 07'16" (+01'01") | 1028 / 2019 |
| 3 | | 06'59" (+00'44") | 1027 / 3046 |
| 4 | | 07'08" (+00'53") | 1059 / 4106 |
| 5 | | 06'15" | 1060 / 5167 |
| 6 | | 06'26" (+00'11") | 1028 / 6196 |
| 7 | | 07'21" (+01'06") | 996 / 7193 |
| 8 | | 06'43" (+00'28") | 1097 / 8290 |
| 9 | | 07'08" (+00'53") | 1082 / 9372 |
| 10 | | 07'08" (+00'53") | 1018 / 10391 |
| 11 | | 06'57" (+00'42") | 1058 / 11449 |
| 12 | | 07'09" (+00'54") | 477 / 11926 |
10月累積里程 :
150.31 km 
nike 飛馬37 累積 :
2191.8 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'18" | 00:14'35" |
| 3 | 07'05" | 00:21'40" |
| 4 | 06'42" | 00:28'22" |
| 5 | 06'28" | 00:34'50" |
| 6 | 06'53" | 00:41'43" |
| 7 | 07'01" | 00:48'44" |
| 8 | 06'40" | 00:55'24" |
| 9 | 07'38" | 01:03'02" |
| 10 | 06'38" | 01:09'40" |
| 11 | 06'58" | 01:16'38" |
| 11.9 | 07'08" | 01:23'15" |
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