8.1 km | 01:04:11 | 07:57/km日期: 2022-10-03 19:13 - 平均心率: 120 - 卡路里: 335 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 63%
Pace: 06'39" / 06'58" / 06'53" / 07'05" / 10'33" / 08'12" / 09'08" / 08'00" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'40") | 1000 / 1000 |
| 2 | | 06'57" (+01'58") | 1000 / 2000 |
| 3 | | 06'52" (+01'53") | 1000 / 3000 |
| 4 | | 07'05" (+02'06") | 1000 / 4000 |
| 5 | | 07'12" (+02'13") | 335 / 4335 |
| 6 | | 34'23" (+29'24") | 122 / 4458 |
| 7 | | 05'13" (+00'14") | 191 / 4649 |
| 8 | | 10'29" (+05'30") | 190 / 4839 |
| 9 | | 05'14" (+00'15") | 191 / 5030 |
| 10 | | 10'43" (+05'44") | 186 / 5217 |
| 11 | | 04'59" | 200 / 5417 |
| 12 | | 10'28" (+05'29") | 190 / 5608 |
| 13 | | 05'22" (+00'23") | 185 / 5794 |
| 14 | | 10'02" (+05'03") | 199 / 5993 |
| 15 | | 05'21" (+00'22") | 186 / 6180 |
| 16 | | 23'06" (+18'07") | 86 / 6267 |
| 17 | | 09'28" (+04'29") | 105 / 6372 |
| 18 | | 10'05" (+05'06") | 198 / 6570 |
| 19 | | 05'09" (+00'10") | 194 / 6765 |
| 20 | | 10'29" (+05'30") | 190 / 6955 |
| 21 | | 05'19" (+00'20") | 187 / 7143 |
| 22 | | 12'16" (+07'17") | 162 / 7306 |
| 23 | | 05'22" (+00'23") | 186 / 7492 |
| 24 | | 11'13" (+06'14") | 178 / 7670 |
| 25 | | 05'04" (+00'05") | 197 / 7867 |
| 26 | | 10'10" (+05'11") | 196 / 8064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 70.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'58" | 00:13'37" |
| 3 | 06'53" | 00:20'30" |
| 4 | 07'05" | 00:27'35" |
| 5 | 10'33" | 00:38'08" |
| 6 | 08'12" | 00:46'20" |
| 7 | 09'08" | 00:55'28" |
| 8 | 08'00" | 01:03'28" |
| 8.1 | 11'27" | 01:04'12" |
展開計圈分析
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