8.0 km | 00:54:55 | 06:51/km日期: 2022-10-03 10:54 - 平均心率: 142 - 卡路里: 546 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 57%
Pace: 06'42" / 06'41" / 06'37" / 06'48" / 06'57" / 07'10" / 06'55" / 06'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'08") | 1000 / 1000 |
| 2 | | 06'40" (+00'03") | 1000 / 2000 |
| 3 | | 06'37" | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'57" (+00'20") | 1000 / 5000 |
| 6 | | 07'09" (+00'32") | 1000 / 6000 |
| 7 | | 06'55" (+00'18") | 1000 / 7000 |
| 8 | | 06'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'04" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 113.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'41" | 00:13'23" |
| 3 | 06'37" | 00:20'00" |
| 4 | 06'48" | 00:26'48" |
| 5 | 06'57" | 00:33'45" |
| 6 | 07'10" | 00:40'55" |
| 7 | 06'55" | 00:47'50" |
| 8 | 06'59" | 00:54'49" |
| 8.0 | 05'52" | 00:54'52" |
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