13.9 km | 01:22:48 | 05:57/km日期: 2015-10-07 05:35 - 卡路里: 749 Cal - 總步數: 15090 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'57" / 08'14" / 05'50" / 06'02" / 05'54" / 06'01" / 05'39" / 05'38" / 05'37" / 05'21" / 05'14" / 05'35" / 05'41" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'52") | 1004 / 1004 | 178 / 79 |
2 | | 08'16" (+03'07") | 1006 / 2011 | 130 / 92 |
3 | | 05'49" (+00'40") | 1004 / 3015 | 186 / 91 |
4 | | 05'58" (+00'49") | 1008 / 4023 | 187 / 89 |
5 | | 05'52" (+00'43") | 1002 / 5025 | 188 / 90 |
6 | | 06'01" (+00'52") | 1006 / 6032 | 188 / 87 |
7 | | 05'36" (+00'27") | 1003 / 7036 | 190 / 93 |
8 | | 05'35" (+00'26") | 1008 / 8044 | 192 / 93 |
9 | | 05'34" (+00'25") | 1006 / 9051 | 191 / 93 |
10 | | 05'18" (+00'09") | 1011 / 10062 | 192 / 98 |
11 | | 05'09" | 1000 / 11063 | 194 / 99 |
12 | | 05'38" (+00'29") | 1007 / 12070 | 181 / 97 |
13 | | 05'37" (+00'28") | 1005 / 13076 | 187 / 95 |
14 | | 05'29" (+00'20") | 883 / 13959 | 188 / 96 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 08'14" | 00:15'11" |
3 | 05'50" | 00:21'01" |
4 | 06'02" | 00:27'03" |
5 | 05'54" | 00:32'57" |
6 | 06'01" | 00:38'58" |
7 | 05'39" | 00:44'37" |
8 | 05'38" | 00:50'15" |
9 | 05'37" | 00:55'52" |
10 | 05'21" | 01:01'13" |
11 | 05'14" | 01:06'27" |
12 | 05'35" | 01:12'02" |
13 | 05'41" | 01:17'43" |
13.9 | 05'45" | 01:22'48" |