21.8 km | 02:19:03 | 06:23/km日期: 2022-10-02 18:22 - 卡路里: 1215 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 60%
Pace: 05'44" / 05'35" / 05'30" / 05'30" / 05'25" / 05'38" / 05'35" / 05'28" / 05'38" / 05'47" / 05'42" / 05'36" / 05'49" / 05'44" / 05'42" / 06'19" / 06'15" / 06'01" / 06'30" / 06'36" / 12'47" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'21") | 1000 / 1000 |
2 | | 05'31" (+00'09") | 996 / 1997 |
3 | | 05'29" (+00'07") | 1001 / 2998 |
4 | | 05'31" (+00'09") | 1011 / 4009 |
5 | | 05'22" | 989 / 4999 |
6 | | 05'39" (+00'17") | 1014 / 6013 |
7 | | 05'37" (+00'15") | 1006 / 7019 |
8 | | 05'29" (+00'07") | 996 / 8015 |
9 | | 05'33" (+00'11") | 1013 / 9028 |
10 | | 05'48" (+00'26") | 996 / 10025 |
11 | | 05'41" (+00'19") | 1002 / 11027 |
12 | | 05'33" (+00'11") | 1015 / 12042 |
13 | | 05'51" (+00'29") | 1003 / 13046 |
14 | | 05'46" (+00'24") | 1005 / 14051 |
15 | | 05'41" (+00'19") | 1002 / 15054 |
16 | | 06'20" (+00'58") | 1000 / 16054 |
17 | | 06'12" (+00'50") | 1005 / 17060 |
18 | | 06'03" (+00'41") | 990 / 18051 |
19 | | 06'28" (+01'06") | 1008 / 19059 |
20 | | 06'40" (+01'18") | 1007 / 20067 |
21 | | 13'05" (+07'43") | 999 / 21067 |
22 | | 11'37" (+06'15") | 776 / 21844 |
10月累積里程 : 136.16 km
Android - samsung SM-G9910 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'30" | 00:22'19" |
5 | 05'25" | 00:27'44" |
6 | 05'38" | 00:33'22" |
7 | 05'35" | 00:38'57" |
8 | 05'28" | 00:44'25" |
9 | 05'38" | 00:50'03" |
10 | 05'47" | 00:55'50" |
11 | 05'42" | 01:01'32" |
12 | 05'36" | 01:07'08" |
13 | 05'49" | 01:12'57" |
14 | 05'44" | 01:18'41" |
15 | 05'42" | 01:24'23" |
16 | 06'19" | 01:30'42" |
17 | 06'15" | 01:36'57" |
18 | 06'01" | 01:42'58" |
19 | 06'30" | 01:49'28" |
20 | 06'36" | 01:56'04" |
21 | 12'47" | 02:08'51" |
21.8 | 11'52" | 02:18'38" |