10.0 km | 01:13:16 | 07:17/km日期: 2015-10-05 21:26 - 卡路里: 795 Cal - 總步數: 12310 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'33" / 06'29" / 06'56" / 07'10" / 07'12" / 07'59" / 07'35" / 07'33" / 07'53" / 07'31" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'02") | 1003 / 1003 | 174 / 87 |
2 | | 06'29" | 1008 / 2012 | 175 / 87 |
3 | | 06'53" (+00'24") | 1006 / 3019 | 172 / 84 |
4 | | 07'06" (+00'37") | 1000 / 4019 | 170 / 82 |
5 | | 07'11" (+00'42") | 1000 / 5019 | 171 / 81 |
6 | | 07'57" (+01'28") | 1002 / 6022 | 152 / 82 |
7 | | 07'34" (+01'05") | 1001 / 7023 | 170 / 77 |
8 | | 07'34" (+01'05") | 1006 / 8030 | 169 / 78 |
9 | | 07'51" (+01'22") | 1003 / 9033 | 161 / 78 |
10 | | 07'28" (+00'59") | 1005 / 10038 | 168 / 79 |
11 | | 08'21" (+01'52") | 41 / 10080 | 114 / 104 |
10月累積里程 : 128.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'29" | 00:13'02" |
3 | 06'56" | 00:19'58" |
4 | 07'10" | 00:27'08" |
5 | 07'12" | 00:34'20" |
6 | 07'59" | 00:42'19" |
7 | 07'35" | 00:49'54" |
8 | 07'33" | 00:57'27" |
9 | 07'53" | 01:05'20" |
10 | 07'31" | 01:12'51" |
10.0 | 09'56" | 01:13'16" |