17.0 km | 02:06:55 | 07:27/km日期: 2022-10-02 15:48 - 平均心率: 115 - 卡路里: 935 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 67%
Pace: 13'47" / 10'03" / 07'23" / 10'38" / 08'05" / 08'16" / 07'35" / 07'37" / 11'11" / 12'33" / 07'14" / 07'07" / 09'04" / 07'54" / 07'45" / 08'02" / 07'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'11") | 1000 / 1000 |
| 2 | | 07'29" (+01'10") | 1000 / 2000 |
| 3 | | 07'23" (+01'04") | 1000 / 3000 |
| 4 | | 07'37" (+01'18") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 07'31" (+01'12") | 1000 / 6000 |
| 7 | | 07'34" (+01'15") | 1000 / 7000 |
| 8 | | 07'37" (+01'18") | 1000 / 8000 |
| 9 | | 07'38" (+01'19") | 1000 / 9000 |
| 10 | | 07'45" (+01'26") | 1000 / 10000 |
| 11 | | 07'14" (+00'55") | 1000 / 11000 |
| 12 | | 07'06" (+00'47") | 1000 / 12000 |
| 13 | | 07'29" (+01'10") | 1000 / 13000 |
| 14 | | 07'54" (+01'35") | 1000 / 14000 |
| 15 | | 07'44" (+01'25") | 1000 / 15000 |
| 16 | | 08'01" (+01'42") | 1000 / 16000 |
| 17 | | 07'50" (+01'31") | 1000 / 17000 |
| 18 | | 05'41" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 250.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'47" | 00:13'47" |
| 2 | 10'03" | 00:23'50" |
| 3 | 07'23" | 00:31'13" |
| 4 | 10'38" | 00:41'51" |
| 5 | 08'05" | 00:49'56" |
| 6 | 08'16" | 00:58'12" |
| 7 | 07'35" | 01:05'47" |
| 8 | 07'37" | 01:13'24" |
| 9 | 11'11" | 01:24'35" |
| 10 | 12'33" | 01:37'08" |
| 11 | 07'14" | 01:44'22" |
| 12 | 07'07" | 01:51'29" |
| 13 | 09'04" | 02:00'33" |
| 14 | 07'54" | 02:08'27" |
| 15 | 07'45" | 02:16'12" |
| 16 | 08'02" | 02:24'14" |
| 17 | 07'51" | 02:32'05" |
| 17.0 | 05'39" | 02:32'08" |
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