21.0 km | 02:49:52 | 08:05/km日期: 2022-10-02 06:08 - 總爬升: 576 m - 卡路里: 1308 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 88%
Pace: 07'14" / 07'16" / 07'43" / 15'00" / 08'20" / 07'27" / 14'15" / 07'41" / 07'32" / 07'04" / 07'00" / 06'36" / 08'01" / 06'20" / 09'02" / 06'43" / 06'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'16") | 1000 / 1000 |
2 | | 07'16" (+02'19") | 1000 / 2000 |
3 | | 07'42" (+02'45") | 1000 / 3000 |
4 | | 08'54" (+03'57") | 449 / 3449 |
5 | | 15'04" (+10'07") | 1000 / 4449 |
6 | | 07'28" (+02'31") | 1000 / 5449 |
7 | | 07'10" (+02'13") | 179 / 5628 |
8 | | 08'36" (+03'39") | 1000 / 6628 |
9 | | 13'16" (+08'19") | 1000 / 7628 |
10 | | 07'59" (+03'02") | 786 / 8414 |
11 | | 06'58" (+02'01") | 150 / 8564 |
12 | | 07'00" (+02'03") | 1000 / 9564 |
13 | | 07'01" (+02'04") | 1000 / 10564 |
14 | | 06'58" (+02'01") | 596 / 11161 |
15 | | 07'48" (+02'51") | 42 / 11204 |
16 | | 06'25" (+01'28") | 1000 / 12204 |
17 | | 12'12" (+07'15") | 391 / 12595 |
18 | | 04'57" | 305 / 12901 |
19 | | 06'13" (+01'16") | 1000 / 13901 |
20 | | 09'06" (+04'09") | 1000 / 14901 |
21 | | 06'41" (+01'44") | 1000 / 15901 |
22 | | 06'37" (+01'40") | 1000 / 16901 |
23 | | 06'47" (+01'50") | 1000 / 17901 |
24 | | 06'48" (+01'51") | 1000 / 18901 |
25 | | 06'42" (+01'45") | 1000 / 19901 |
26 | | 06'52" (+01'55") | 1000 / 20901 |
27 | | 34'01" (+29'04") | 102 / 21003 |
基隆李昆霖
基隆李昆霖