10.2 km | 01:01:32 | 06:00/km日期: 2022-09-30 20:51 - 平均心率: 139 - 卡路里: 759 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 89%
Pace: 05'57" / 05'57" / 06'24" / 06'01" / 05'57" / 06'01" / 05'59" / 05'55" / 06'06" / 06'01" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1000 / 1000 |
| 2 | | 05'57" (+00'03") | 1000 / 2000 |
| 3 | | 06'23" (+00'29") | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
122.30 km 
Nike Pegasus 37 累積 :
513.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'24" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 05'57" | 00:30'16" |
| 6 | 06'01" | 00:36'17" |
| 7 | 05'59" | 00:42'16" |
| 8 | 05'55" | 00:48'11" |
| 9 | 06'06" | 00:54'17" |
| 10 | 06'01" | 01:00'18" |
| 10.2 | 05'12" | 01:01'32" |
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