11.2 km | 01:07:12 | 06:01/km日期: 2015-10-04 19:25 - 卡路里: 602 Cal - 總步數: 12148 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 78%
Pace: 07'15" / 06'13" / 06'08" / 05'56" / 06'01" / 05'47" / 05'49" / 05'43" / 05'35" / 05'33" / 05'25" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'54") | 1007 / 1007 | 176 / 77 |
| 2 | | 06'07" (+00'45") | 1000 / 2008 | 180 / 90 |
| 3 | | 06'07" (+00'45") | 1001 / 3010 | 183 / 88 |
| 4 | | 05'56" (+00'34") | 1007 / 4017 | 184 / 91 |
| 5 | | 05'56" (+00'34") | 1004 / 5021 | 185 / 90 |
| 6 | | 05'48" (+00'26") | 1006 / 6027 | 185 / 92 |
| 7 | | 05'45" (+00'23") | 1006 / 7033 | 187 / 92 |
| 8 | | 05'40" (+00'18") | 1006 / 8040 | 187 / 93 |
| 9 | | 05'33" (+00'11") | 1004 / 9045 | 189 / 94 |
| 10 | | 05'31" (+00'09") | 1005 / 10051 | 189 / 95 |
| 11 | | 05'22" | 1006 / 11058 | 190 / 97 |
| 12 | | 11'21" (+05'59") | 152 / 11210 | 16 / 545 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'13" | 00:13'28" |
| 3 | 06'08" | 00:19'36" |
| 4 | 05'56" | 00:25'32" |
| 5 | 06'01" | 00:31'33" |
| 6 | 05'47" | 00:37'20" |
| 7 | 05'49" | 00:43'09" |
| 8 | 05'43" | 00:48'52" |
| 9 | 05'35" | 00:54'27" |
| 10 | 05'33" | 01:00'00" |
| 11 | 05'25" | 01:05'25" |
| 11.2 | 11'41" | 01:07'12" |
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