17.1 km | 01:27:13 | 05:05/km日期: 2022-09-28 04:57 - 平均心率: 153 - 卡路里: 1106 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71%
Pace: 07'14" / 06'16" / 07'38" / 04'52" / 04'04" / 04'25" / 04'50" / 04'37" / 05'20" / 05'06" / 05'16" / 04'55" / 05'20" / 04'55" / 06'25" / 07'41" / 05'31" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'11") | 4296 / 4296 |
| 2 | | 03'41" | 678 / 4974 |
| 3 | | 05'20" (+01'39") | 464 / 5439 |
| 4 | | 03'46" (+00'05") | 661 / 6101 |
| 5 | | 05'42" (+02'01") | 385 / 6487 |
| 6 | | 03'48" (+00'07") | 651 / 7138 |
| 7 | | 05'46" (+02'05") | 435 / 7574 |
| 8 | | 03'47" (+00'06") | 659 / 8233 |
| 9 | | 06'27" (+02'46") | 299 / 8532 |
| 10 | | 04'01" (+00'20") | 616 / 9148 |
| 11 | | 07'14" (+03'33") | 346 / 9495 |
| 12 | | 04'03" (+00'22") | 625 / 10120 |
| 13 | | 06'37" (+02'56") | 306 / 10426 |
| 14 | | 03'54" (+00'13") | 633 / 11060 |
| 15 | | 06'53" (+03'12") | 365 / 11426 |
| 16 | | 03'51" (+00'10") | 641 / 12068 |
| 17 | | 07'00" (+03'19") | 285 / 12353 |
| 18 | | 03'52" (+00'11") | 639 / 12993 |
| 19 | | 06'36" (+02'55") | 379 / 13372 |
| 20 | | 03'52" (+00'11") | 640 / 14012 |
| 21 | | 07'30" (+03'49") | 212 / 14225 |
| 22 | | 04'05" (+00'24") | 608 / 14834 |
| 23 | | 06'45" (+03'04") | 371 / 15205 |
| 24 | | 03'58" (+00'17") | 629 / 15835 |
| 25 | | 06'02" (+02'21") | 162 / 15998 |
| 26 | | 05'33" (+01'52") | 1137 / 17136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 340.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'16" | 00:13'30" |
| 3 | 07'38" | 00:21'08" |
| 4 | 04'52" | 00:26'00" |
| 5 | 04'04" | 00:30'04" |
| 6 | 04'25" | 00:34'29" |
| 7 | 04'50" | 00:39'19" |
| 8 | 04'37" | 00:43'56" |
| 9 | 05'20" | 00:49'16" |
| 10 | 05'06" | 00:54'22" |
| 11 | 05'16" | 00:59'38" |
| 12 | 04'55" | 01:04'33" |
| 13 | 05'20" | 01:09'53" |
| 14 | 04'55" | 01:14'48" |
| 15 | 06'25" | 01:21'13" |
| 16 | 07'41" | 01:28'54" |
| 17 | 05'31" | 01:34'25" |
| 17.1 | 05'52" | 01:35'13" |
21680.0 km | 
6620.9 km
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