9.4 km | 00:56:17 | 06:00/km日期: 2015-10-04 06:00 - 地點: 高雄夢時代 - 天氣: 晴 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'44" / 05'44" / 05'33" / 05'51" / 05'56" / 05'58" / 06'19" / 06'23" / 06'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'08") | 495 / 495 |
| 2 | | 05'45" (+00'12") | 507 / 1002 |
| 3 | | 05'44" (+00'11") | 487 / 1489 |
| 4 | | 05'40" (+00'07") | 501 / 1991 |
| 5 | | 05'33" | 506 / 2497 |
| 6 | | 05'35" (+00'02") | 503 / 3000 |
| 7 | | 05'36" (+00'03") | 496 / 3497 |
| 8 | | 05'59" (+00'26") | 511 / 4008 |
| 9 | | 05'58" (+00'25") | 493 / 4502 |
| 10 | | 05'49" (+00'16") | 511 / 5014 |
| 11 | | 05'54" (+00'21") | 499 / 5514 |
| 12 | | 06'04" (+00'31") | 496 / 6010 |
| 13 | | 06'05" (+00'32") | 503 / 6514 |
| 14 | | 06'30" (+00'57") | 499 / 7013 |
| 15 | | 06'28" (+00'55") | 512 / 7525 |
| 16 | | 06'27" (+00'54") | 490 / 8015 |
| 17 | | 06'27" (+00'54") | 503 / 8519 |
| 18 | | 06'24" (+00'51") | 504 / 9024 |
| 19 | | 06'23" (+00'50") | 348 / 9373 |
報名費$100元，為下半季暖身，公里數不太足，但不用計較太多！！
10月累積里程 :
66.58 km 
saucony kineta relay 累積 :
61.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'51" | 00:22'52" |
| 5 | 05'56" | 00:28'48" |
| 6 | 05'58" | 00:34'46" |
| 7 | 06'19" | 00:41'05" |
| 8 | 06'23" | 00:47'28" |
| 9 | 06'30" | 00:53'58" |
| 9.4 | 06'12" | 00:56'17" |
展開計圈分析
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