9.9 km | 01:07:27 | 06:47/km日期: 2022-09-25 06:01 - 平均心率: 175 - 卡路里: 579 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89%
Pace: 06'43" / 06'11" / 06'04" / 06'08" / 06'21" / 06'02" / 06'09" / 06'33" / 06'46" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'22" (+00'22") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'46" (+00'46") | 1000 / 9000 |
| 10 | | 11'18" (+05'18") | 929 / 9929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 20.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'04" | 00:18'58" |
| 4 | 06'08" | 00:25'06" |
| 5 | 06'21" | 00:31'27" |
| 6 | 06'02" | 00:37'29" |
| 7 | 06'09" | 00:43'38" |
| 8 | 06'33" | 00:50'11" |
| 9 | 06'46" | 00:56'57" |
| 9.9 | 11'52" | 01:07'59" |
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