16.0 km | 01:21:44 | 05:06/km日期: 2022-09-25 06:03 - 總爬升: 226 m - 平均心率: 151 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89%
Pace: 06'16" / 06'04" / 05'22" / 05'29" / 05'23" / 05'11" / 05'02" / 05'09" / 05'00" / 04'47" / 04'38" / 04'41" / 04'35" / 04'39" / 04'37" / 04'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'41") | 1000 / 1000 |
| 2 | | 06'03" (+01'28") | 1000 / 2000 |
| 3 | | 05'21" (+00'46") | 1000 / 3000 |
| 4 | | 05'29" (+00'54") | 1000 / 4000 |
| 5 | | 05'22" (+00'47") | 1000 / 5000 |
| 6 | | 05'09" (+00'34") | 1000 / 6000 |
| 7 | | 05'02" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'34") | 1000 / 8000 |
| 9 | | 05'00" (+00'25") | 1000 / 9000 |
| 10 | | 04'46" (+00'11") | 1000 / 10000 |
| 11 | | 04'38" (+00'03") | 1000 / 11000 |
| 12 | | 04'40" (+00'05") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 04'38" (+00'03") | 1000 / 14000 |
| 15 | | 04'36" (+00'01") | 1000 / 15000 |
| 16 | | 04'43" (+00'08") | 1000 / 16000 |
| 17 | | 07'29" (+02'54") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
281.18 km 
adidas Takumi sen8 累積 :
1006.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 05'22" | 00:17'42" |
| 4 | 05'29" | 00:23'11" |
| 5 | 05'23" | 00:28'34" |
| 6 | 05'11" | 00:33'45" |
| 7 | 05'02" | 00:38'47" |
| 8 | 05'09" | 00:43'56" |
| 9 | 05'00" | 00:48'56" |
| 10 | 04'47" | 00:53'43" |
| 11 | 04'38" | 00:58'21" |
| 12 | 04'41" | 01:03'02" |
| 13 | 04'35" | 01:07'37" |
| 14 | 04'39" | 01:12'16" |
| 15 | 04'37" | 01:16'53" |
| 16 | 04'43" | 01:21'36" |
| 16.0 | 07'47" | 01:21'45" |
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