24.0 km | 02:10:12 | 05:25/km日期: 2022-09-24 06:24 - 平均心率: 149 - 卡路里: 1671 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 65%
Pace: 05'35" / 05'26" / 05'26" / 05'44" / 05'30" / 06'06" / 05'17" / 05'38" / 05'36" / 05'26" / 05'28" / 06'24" / 20'32" / 05'36" / 05'26" / 05'56" / 05'27" / 05'32" / 05'12" / 06'45" / 05'15" / 05'13" / 05'14" / 05'17" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'32") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'26" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'40") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'19" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'37" (+00'34") | 1000 / 8000 |
| 9 | | 05'35" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" (+00'23") | 1000 / 10000 |
| 11 | | 05'27" (+00'24") | 1000 / 11000 |
| 12 | | 05'35" (+00'32") | 1000 / 12000 |
| 13 | | 05'36" (+00'33") | 1000 / 13000 |
| 14 | | 05'36" (+00'33") | 1000 / 14000 |
| 15 | | 05'25" (+00'22") | 1000 / 15000 |
| 16 | | 05'37" (+00'34") | 1000 / 16000 |
| 17 | | 05'27" (+00'24") | 1000 / 17000 |
| 18 | | 05'19" (+00'16") | 1000 / 18000 |
| 19 | | 05'12" (+00'09") | 1000 / 19000 |
| 20 | | 05'09" (+00'06") | 1000 / 20000 |
| 21 | | 05'14" (+00'11") | 1000 / 21000 |
| 22 | | 05'12" (+00'09") | 1000 / 22000 |
| 23 | | 05'14" (+00'11") | 1000 / 23000 |
| 24 | | 05'03" | 1000 / 24000 |
| 25 | | 03'09" | 14 / 24014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 258.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'44" | 00:22'11" |
| 5 | 05'30" | 00:27'41" |
| 6 | 06'06" | 00:33'47" |
| 7 | 05'17" | 00:39'04" |
| 8 | 05'38" | 00:44'42" |
| 9 | 05'36" | 00:50'18" |
| 10 | 05'26" | 00:55'44" |
| 11 | 05'28" | 01:01'12" |
| 12 | 06'24" | 01:07'36" |
| 13 | 20'32" | 01:28'08" |
| 14 | 05'36" | 01:33'44" |
| 15 | 05'26" | 01:39'10" |
| 16 | 05'56" | 01:45'06" |
| 17 | 05'27" | 01:50'33" |
| 18 | 05'32" | 01:56'05" |
| 19 | 05'12" | 02:01'17" |
| 20 | 06'45" | 02:08'02" |
| 21 | 05'15" | 02:13'17" |
| 22 | 05'13" | 02:18'30" |
| 23 | 05'14" | 02:23'44" |
| 24 | 05'17" | 02:29'01" |
| 24.0 | 03'25" | 02:29'04" |
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