17.2 km | 01:50:37 | 06:25/km日期: 2022-09-23 03:50 - 平均心率: 157 - 卡路里: 1187 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 73%
Pace: 08'21" / 07'54" / 07'17" / 07'11" / 06'40" / 06'30" / 06'20" / 06'18" / 06'11" / 06'20" / 06'05" / 06'04" / 05'44" / 05'21" / 06'07" / 06'00" / 05'10" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'10") | 1000 / 1000 |
| 2 | | 07'53" (+02'44") | 1000 / 2000 |
| 3 | | 07'17" (+02'08") | 1000 / 3000 |
| 4 | | 07'10" (+02'01") | 1000 / 4000 |
| 5 | | 06'40" (+01'31") | 1000 / 5000 |
| 6 | | 06'30" (+01'21") | 1000 / 6000 |
| 7 | | 06'19" (+01'10") | 1000 / 7000 |
| 8 | | 06'18" (+01'09") | 1000 / 8000 |
| 9 | | 06'10" (+01'01") | 1000 / 9000 |
| 10 | | 06'19" (+01'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'56") | 1000 / 11000 |
| 12 | | 06'04" (+00'55") | 1000 / 12000 |
| 13 | | 05'44" (+00'35") | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 06'07" (+00'58") | 1000 / 15000 |
| 16 | | 05'53" (+00'44") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'46" (+00'37") | 205 / 17205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 523.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'54" | 00:16'15" |
| 3 | 07'17" | 00:23'32" |
| 4 | 07'11" | 00:30'43" |
| 5 | 06'40" | 00:37'23" |
| 6 | 06'30" | 00:43'53" |
| 7 | 06'20" | 00:50'13" |
| 8 | 06'18" | 00:56'31" |
| 9 | 06'11" | 01:02'42" |
| 10 | 06'20" | 01:09'02" |
| 11 | 06'05" | 01:15'07" |
| 12 | 06'04" | 01:21'11" |
| 13 | 05'44" | 01:26'55" |
| 14 | 05'21" | 01:32'16" |
| 15 | 06'07" | 01:38'23" |
| 16 | 06'00" | 01:44'23" |
| 17 | 05'10" | 01:49'33" |
| 17.2 | 05'45" | 01:50'44" |
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