17.1 km | 01:49:03 | 06:22/km日期: 2015-09-12 05:43 - 總爬升: 526 m - 卡路里: 1184 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'15" / 05'50" / 06'20" / 05'44" / 21'17" / 08'15" / 08'08" / 09'41" / 09'35" / 15'52" / 15'51" / 04'51" / 52'03" / 05'02" / 05'06" / 04'44" / 05'15" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+03'27") | 1000 / 1000 |
| 2 | | 05'50" (+03'03") | 1000 / 2000 |
| 3 | | 06'20" (+03'33") | 1000 / 3000 |
| 4 | | 05'44" (+02'57") | 1000 / 4000 |
| 5 | | 07'19" (+04'32") | 1000 / 5000 |
| 6 | | 08'14" (+05'27") | 1000 / 6000 |
| 7 | | 08'07" (+05'20") | 1000 / 7000 |
| 8 | | 09'41" (+06'54") | 1000 / 8000 |
| 9 | | 09'34" (+06'47") | 1000 / 9000 |
| 10 | | 07'07" (+04'20") | 1000 / 10000 |
| 11 | | 02'47" | 1000 / 11000 |
| 12 | | 04'50" (+02'03") | 1000 / 12000 |
| 13 | | 06'31" (+03'44") | 1000 / 13000 |
| 14 | | 05'01" (+02'14") | 1000 / 14000 |
| 15 | | 04'52" (+02'05") | 1000 / 15000 |
| 16 | | 04'44" (+01'57") | 1000 / 16000 |
| 17 | | 05'15" (+02'28") | 1000 / 17000 |
| 18 | | 07'10" (+04'23") | 104 / 17104 |
9月累積里程 : 250.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 06'20" | 00:18'25" |
| 4 | 05'44" | 00:24'09" |
| 5 | 21'17" | 00:45'26" |
| 6 | 08'15" | 00:53'41" |
| 7 | 08'08" | 01:01'49" |
| 8 | 09'41" | 01:11'30" |
| 9 | 09'35" | 01:21'05" |
| 10 | 15'52" | 01:36'57" |
| 11 | 15'51" | 01:52'48" |
| 12 | 04'51" | 01:57'39" |
| 13 | 52'03" | 02:49'42" |
| 14 | 05'02" | 02:54'44" |
| 15 | 05'06" | 02:59'50" |
| 16 | 04'44" | 03:04'34" |
| 17 | 05'15" | 03:09'49" |
| 17.1 | 07'19" | 03:10'35" |
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