9.0 km | 00:59:39 | 06:36/km日期: 2015-10-01 19:04 - 卡路里: 478 Cal - 總步數: 10098 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'35" / 06'15" / 06'31" / 06'19" / 06'46" / 06'29" / 06'47" / 06'24" / 07'21" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'22") | 1002 / 1002 | 175 / 86 |
2 | | 06'11" | 1008 / 2011 | 174 / 92 |
3 | | 06'28" (+00'17") | 1005 / 3016 | 173 / 88 |
4 | | 06'17" (+00'06") | 1005 / 4022 | 170 / 93 |
5 | | 06'44" (+00'33") | 1004 / 5026 | 171 / 86 |
6 | | 06'29" (+00'18") | 1006 / 6032 | 170 / 90 |
7 | | 06'45" (+00'34") | 1005 / 7038 | 171 / 86 |
8 | | 06'22" (+00'11") | 1003 / 8041 | 171 / 91 |
9 | | 07'17" (+01'06") | 1008 / 9049 | 149 / 91 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'15" | 00:12'50" |
3 | 06'31" | 00:19'21" |
4 | 06'19" | 00:25'40" |
5 | 06'46" | 00:32'26" |
6 | 06'29" | 00:38'55" |
7 | 06'47" | 00:45'42" |
8 | 06'24" | 00:52'06" |
9 | 07'21" | 00:59'27" |
9.0 | 11'50" | 00:59'39" |