4.0 km | 00:45:02 | 11:12/km日期: 2022-09-21 20:16 - 卡路里: 217 Cal - 溫度: 28°C - 濕度: 63%
Pace: 11'21" / 11'19" / 11'14" / 11'13" / 21'55" /
9月累積里程 : 83.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 11'19" | 00:22'40" |
| 3 | 11'14" | 00:33'54" |
| 4 | 11'13" | 00:45'07" |
| 4.0 | 09'00" | 00:45'32" |
留言 
