10.3 km | 01:07:27 | 06:32/km日期: 2022-09-20 19:08 - 總爬升: 237 m - 卡路里: 621 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 56%
Pace: 06'25" / 05'53" / 06'10" / 06'35" / 05'47" / 06'49" / 05'57" / 06'51" / 06'17" / 05'31" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'44") | 1088 / 1088 |
2 | | 05'58" (+00'28") | 1059 / 2148 |
3 | | 06'02" (+00'32") | 1024 / 3172 |
4 | | 06'40" (+01'10") | 1042 / 4215 |
5 | | 06'20" (+00'50") | 1022 / 5237 |
6 | | 06'06" (+00'36") | 1099 / 6337 |
7 | | 06'03" (+00'33") | 1101 / 7438 |
8 | | 07'08" (+01'38") | 1027 / 8465 |
9 | | 05'30" | 1136 / 9602 |
10 | | 05'36" (+00'06") | 1045 / 10647 |
9月累積里程 :
111.77 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'53" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'35" | 00:25'03" |
5 | 05'47" | 00:30'50" |
6 | 06'49" | 00:37'39" |
7 | 05'57" | 00:43'36" |
8 | 06'51" | 00:50'27" |
9 | 06'17" | 00:56'44" |
10 | 05'31" | 01:02'15" |
11.0 | 04'48" | 01:07'00" |