5.5 km | 00:27:03 | 04:53/km日期: 2015-10-01 06:43 - 卡路里: 298 Cal - 總步數: 5168 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 66%
Pace: 04'56" / 04'48" / 04'57" / 04'57" / 04'54" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'13") | 403 / 403 | 186 / 109 |
| 2 | | 04'54" (+00'13") | 407 / 810 | 188 / 108 |
| 3 | | 04'41" | 405 / 1216 | 189 / 112 |
| 4 | | 04'47" (+00'06") | 406 / 1622 | 190 / 109 |
| 5 | | 04'45" (+00'04") | 409 / 2032 | 191 / 109 |
| 6 | | 04'49" (+00'08") | 404 / 2436 | 192 / 107 |
| 7 | | 04'54" (+00'13") | 407 / 2844 | 192 / 106 |
| 8 | | 04'51" (+00'10") | 400 / 3245 | 190 / 107 |
| 9 | | 04'57" (+00'16") | 403 / 3648 | 193 / 104 |
| 10 | | 04'51" (+00'10") | 402 / 4050 | 191 / 107 |
| 11 | | 04'50" (+00'09") | 402 / 4452 | 191 / 107 |
| 12 | | 04'56" (+00'15") | 404 / 4857 | 192 / 105 |
| 13 | | 04'45" (+00'04") | 410 / 5267 | 192 / 109 |
| 14 | | 04'43" (+00'02") | 320 / 5588 | 191 / 110 |
10月累積里程 : 67.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'48" | 00:09'44" |
| 3 | 04'57" | 00:14'41" |
| 4 | 04'57" | 00:19'38" |
| 5 | 04'54" | 00:24'32" |
| 5.5 | 04'49" | 00:27'03" |
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