9.1 km | 00:49:19 | 05:24/km日期: 2015-10-01 06:22 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'21" / 05'17" / 05'23" / 05'49" / 05'30" / 05'09" / 05'15" / 05'24" / 05'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'40") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 1000 / 9000 |
| 10 | | 06'20" (+01'12") | 113 / 9113 |
10月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'23" | 00:16'01" |
| 4 | 05'49" | 00:21'50" |
| 5 | 05'30" | 00:27'20" |
| 6 | 05'09" | 00:32'29" |
| 7 | 05'15" | 00:37'44" |
| 8 | 05'24" | 00:43'08" |
| 9 | 05'28" | 00:48'36" |
| 9.1 | 06'18" | 00:49'19" |
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