26.5 km | 03:02:03 | 06:51/km日期: 2022-09-17 04:40 - 平均心率: 154 - 卡路里: 1590 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 97%
Pace: 06'56" / 08'11" / 07'17" / 06'43" / 07'24" / 08'26" / 07'18" / 11'50" / 07'20" / 10'03" / 06'04" / 06'49" / 08'34" / 07'36" / 08'50" / 07'09" / 06'55" / 09'41" / 06'44" / 06'53" / 07'42" / 08'31" / 12'40" / 17'29" / 06'40" / 06'57" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'59") | 1000 / 1000 |
| 2 | | 08'10" (+02'13") | 1000 / 2000 |
| 3 | | 07'16" (+01'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'45") | 1000 / 4000 |
| 5 | | 06'57" (+01'00") | 1000 / 5000 |
| 6 | | 07'22" (+01'25") | 1000 / 6000 |
| 7 | | 06'18" (+00'21") | 1000 / 7000 |
| 8 | | 06'36" (+00'39") | 1000 / 8000 |
| 9 | | 06'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'44" (+00'47") | 1000 / 10000 |
| 11 | | 06'03" (+00'06") | 1000 / 11000 |
| 12 | | 05'57" | 1000 / 12000 |
| 13 | | 05'59" (+00'02") | 1000 / 13000 |
| 14 | | 07'35" (+01'38") | 1000 / 14000 |
| 15 | | 07'38" (+01'41") | 1000 / 15000 |
| 16 | | 07'08" (+01'11") | 1000 / 16000 |
| 17 | | 06'27" (+00'30") | 1000 / 17000 |
| 18 | | 07'10" (+01'13") | 1000 / 18000 |
| 19 | | 06'43" (+00'46") | 1000 / 19000 |
| 20 | | 06'53" (+00'56") | 1000 / 20000 |
| 21 | | 06'58" (+01'01") | 1000 / 21000 |
| 22 | | 06'46" (+00'49") | 1000 / 22000 |
| 23 | | 07'07" (+01'10") | 1000 / 23000 |
| 24 | | 07'05" (+01'08") | 1000 / 24000 |
| 25 | | 06'39" (+00'42") | 1000 / 25000 |
| 26 | | 06'48" (+00'51") | 1000 / 26000 |
| 27 | | 06'14" (+00'17") | 538 / 26538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 285.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'11" | 00:15'07" |
| 3 | 07'17" | 00:22'24" |
| 4 | 06'43" | 00:29'07" |
| 5 | 07'24" | 00:36'31" |
| 6 | 08'26" | 00:44'57" |
| 7 | 07'18" | 00:52'15" |
| 8 | 11'50" | 01:04'05" |
| 9 | 07'20" | 01:11'25" |
| 10 | 10'03" | 01:21'28" |
| 11 | 06'04" | 01:27'32" |
| 12 | 06'49" | 01:34'21" |
| 13 | 08'34" | 01:42'55" |
| 14 | 07'36" | 01:50'31" |
| 15 | 08'50" | 01:59'21" |
| 16 | 07'09" | 02:06'30" |
| 17 | 06'55" | 02:13'25" |
| 18 | 09'41" | 02:23'06" |
| 19 | 06'44" | 02:29'50" |
| 20 | 06'53" | 02:36'43" |
| 21 | 07'42" | 02:44'25" |
| 22 | 08'31" | 02:52'56" |
| 23 | 12'40" | 03:05'36" |
| 24 | 17'29" | 03:23'05" |
| 25 | 06'40" | 03:29'45" |
| 26 | 06'57" | 03:36'42" |
| 26.5 | 06'13" | 03:40'03" |
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