16.0 km | 01:34:01 | 05:52/km日期: 2022-09-16 03:28 - 總爬升: 482 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 17832 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'56" / 06'25" / 05'55" / 06'12" / 05'58" / 06'08" / 06'00" / 05'59" / 06'03" / 05'51" / 05'45" / 05'38" / 05'35" / 05'08" / 05'33" / 05'43" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'44") | 1006 / 1006 | 184 / 91 |
| 2 | | 06'23" (+01'13") | 1003 / 2009 | 189 / 82 |
| 3 | | 05'56" (+00'46") | 1009 / 3019 | 190 / 88 |
| 4 | | 06'06" (+00'56") | 1001 / 4021 | 190 / 85 |
| 5 | | 05'57" (+00'47") | 1002 / 5024 | 191 / 87 |
| 6 | | 06'06" (+00'56") | 1004 / 6028 | 191 / 85 |
| 7 | | 06'02" (+00'52") | 1008 / 7036 | 191 / 86 |
| 8 | | 05'54" (+00'44") | 1007 / 8044 | 190 / 88 |
| 9 | | 06'01" (+00'51") | 1005 / 9049 | 190 / 87 |
| 10 | | 05'49" (+00'39") | 1003 / 10053 | 189 / 90 |
| 11 | | 05'42" (+00'32") | 1006 / 11060 | 189 / 92 |
| 12 | | 05'37" (+00'27") | 1002 / 12062 | 188 / 94 |
| 13 | | 05'33" (+00'23") | 1004 / 13067 | 188 / 95 |
| 14 | | 05'10" | 1007 / 14075 | 188 / 102 |
| 15 | | 05'30" (+00'20") | 1006 / 15081 | 188 / 96 |
| 16 | | 05'39" (+00'29") | 1008 / 16089 | 189 / 93 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'25" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 06'12" | 00:24'28" |
| 5 | 05'58" | 00:30'26" |
| 6 | 06'08" | 00:36'34" |
| 7 | 06'00" | 00:42'34" |
| 8 | 05'59" | 00:48'33" |
| 9 | 06'03" | 00:54'36" |
| 10 | 05'51" | 01:00'27" |
| 11 | 05'45" | 01:06'12" |
| 12 | 05'38" | 01:11'50" |
| 13 | 05'35" | 01:17'25" |
| 14 | 05'08" | 01:22'33" |
| 15 | 05'33" | 01:28'06" |
| 16 | 05'43" | 01:33'49" |
| 16.0 | 10'45" | 01:34'01" |
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