7.5 km | 00:52:07 | 06:54/km日期: 2015-09-14 18:14 - 卡路里: 305 Cal - 總步數: 9350 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'18" / 06'30" / 07'00" / 07'15" / 07'05" / 07'00" / 07'01" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1008 / 1008 | 178 / 88 |
| 2 | | 06'31" (+00'12") | 994 / 2003 | 183 / 83 |
| 3 | | 07'02" (+00'43") | 1006 / 3009 | 176 / 80 |
| 4 | | 07'17" (+00'58") | 996 / 4006 | 178 / 76 |
| 5 | | 07'04" (+00'45") | 999 / 5005 | 180 / 78 |
| 6 | | 07'18" (+00'59") | 997 / 6003 | 179 / 76 |
| 7 | | 06'51" (+00'32") | 1006 / 7010 | 180 / 81 |
| 8 | | 06'49" (+00'30") | 532 / 7542 | 179 / 81 |
9月累積里程 : 200.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'30" | 00:12'48" |
| 3 | 07'00" | 00:19'48" |
| 4 | 07'15" | 00:27'03" |
| 5 | 07'05" | 00:34'08" |
| 6 | 07'00" | 00:41'08" |
| 7 | 07'01" | 00:48'09" |
| 7.5 | 07'18" | 00:52'07" |
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